See aid station locations on the course maps here.

The on-course nutrition is the Infinit Premium Fuel in lemon lime flavour enabling you to push harder for longer - electrolytes to reduce cramping and a mild flavour to prevent flavour fatigue. This product can be purchased online or at all good sports stores.

If you would like to try or train with the fluids that will be used on race day please visit Infinit Nutrition and grab some of the perfect blend.

Enter ‘ATLAS’ when you order your Infinit Nutrition online and receive 10% off your order.

Litter Zones at Aid Stations

Please dispose of your gel packets and water cups in the dedicated litter zones and rubbish bins at the aid stations.

Please note that littering the course with gels and other nutrition packets is strictly prohibited. Runners who are seen littering outside the dedicated litter zones will be immediately disqualified from the race.

Aid Stations

Marathon

AID STATION #	KM MARKER	LOCATION	AID AVAILABLE
AS1	4.1km	108 Brisbane Road, Mooloolaba	Water
AS2	8.7km	Cnr Sixth Ave and Memorial Ave, Maroochydore	Electrolyte + Water
AS3a	10.4km	Cnr Duporth Ave and Wharf Street, Maroochydore	Electrolyte + Water
AS3b	39km	Cnr Duporth Ave and Wharf Street, Maroochydore	Electrolyte + Water
AS4a	12.5km	Cnr Bradman Ave and Mai Street (house side), Maroochydore	Electrolyte + Water + Special Needs
AS4b	36.9km	Cnr Bradman Ave and Mai Street (River side), Maroochydore	Electrolyte + Water + Special Needs
AS5a	16.1km	Sunshine Motorway Denna St off ramp	Water Only
AS5b	33.3km	Sunshine Motorway Denna St off ramp	Water Only
AS6a	18.9km	Cnr David Low Way / Kumbar St, Pacific Paradise	Electrolyte + Water
AS6b	30.7km	577 David Low Way, Pacific Paradise	Electrolyte + Water
AS7a	21.9km	Ocean Dr - The Loose Goose	Electrolyte + Water + Special Needs
AS7b	29.7km	Ocean Dr - Estis Health Twin Waters	Electrolyte + Water + Special Needs
AS8a	24.9km	Cnr - Mujimba Espl and Mudjimba Beach Rd	Electrolyte + Water
AS8b	26.9km	Mudjimba SLSC	Electrolyte + Water
AS9	36.3km	335 Bradman Ave (river side), Maroochydore	Electrolyte + Water
AS10	41.7km	Maroochydore SLSC	Electrolyte + Water

Special needs drinks

• Special/personal drinks are for the marathon event only.
• Drinks must be in sealed, leak proof containers, no taller than 21cm and clearly marked with your name/race number and the relevant aid station where it is to be placed at.
• Special needs can be placed at the aid stations listed above.
• Special Drinks are to be left in the designated aid station tub at registration by no later than 2pm Saturday 31 May.
• It is your responsibility to find your own special needs bottle at each designated aid station.
• Dispose of bottles in waste bins - please do not litter the course.
• Unclaimed drinks will be disposed of.

Half Marathon

AID STATION #	KM MARKER	LOCATION	AID AVAILABLE
AS1	4.1km	108 Brisbane Road, Mooloolaba	Water
AS2	8.7km	Cnr Sixth Ave and Memorial Ave, Maroochydore	Electrolyte + Water
AS3a	10.4km	Cnr Duporth Ave and Wharf Street, Maroochydore	Electrolyte + Water
AS3b	18km	Cnr Duporth Ave and Wharf Street, Maroochydore	Electrolyte + Water
AS4a	12.5km	Cnr Bradman Ave and Mai Street (house side), Maroochydore	Electrolyte + Water
AS4b	16.1km	Cnr Bradman Ave and Mai Street (River side), Maroochydore	Electrolyte + Water
AS9	14.6km	335 Bradman Ave (river side), Maroochydore	Electrolyte + Water
AS10	19.7km	Maroochydore SLSC	Electrolyte + Water

10km

AID STATION #	KM MARKER	LOCATION	AID AVAILABLE
AS2	1.3km	Cnr Sixth Ave and Memorial Ave, Maroochydore	Electrolyte + Water
AS3a	3km	Cnr Duporth Ave and Wharf Street, Maroochydore	Electrolyte + Water
AS3b	6.9km	Cnr Duporth Ave and Wharf Street, Maroochydore	Electrolyte + Water
AS4b	4.9km	Cnr Bradman Ave and Mai Street (River side), Maroochydore	Electrolyte + Water
AS10	8.6km	Maroochydore SLSC	Electrolyte + Water

10km

AID STATION #	KM MARKER	LOCATION	AID AVAILABLE
AS2	1.3km	Cnr Sixth Ave and Memorial Ave, Maroochydore	Electrolyte + Water
AS10	3.6km	Maroochydore SLSC	Electrolyte + Water